Despite conflicting evidence about its efficacy in easing motion sickness, acupressure also has its proponents. Some travelers swear by ginger, available in powdered form, to ease nausea. That helps your brain unscramble the mixed signals sent by your eyes and inner ear. Opt for the front seat, where you can easily keep your eyes on a fixed point on the horizon in front of you.
MOTION SICKNESS PATCH TARGET CRACK
Crack a window to get a steady supply of fresh air. Stay hydrated, but skip the caffeine, beer or cocktails. Since you know you're prone to motion sickness, you can take precautions before the drive. If you choose a prescription remedy, be sure to go over the potential side effects with your pharmacist. Dimenhydrinate and meclizine hydrochloride can cause dry mouth and drowsiness. These are also useful for symptoms of seasickness. If over-the-counter meds aren't working, consider prescription medications such as the scopolamine patch and promethazine.
Take it an hour or two before you head out. This includes over-the-counter products with dimenhydrinate, an antihistamine used to control nausea and vomiting, or meclizine hydrochloride, an antiemetic to prevent nausea, vomiting or dizziness associated with motion sickness. For whatever reason, the brain has decided the body is best off purging itself, and either nausea or vomiting can be the outcomes.įor some people, medications that address the symptoms of motion sickness can be helpful. It's not clear how or why, but this sensory dissonance stimulates pathways in the brain that lead to the often gut-churning symptoms of motion sickness.
Your eyes say your body is sitting still, but to your inner ear, your body is in motion. In a car on a twisty road, however, the signals get mixed. Your physical body is in motion, but the ground is stationary. When you turn your head, bend down or twist around, the resulting image you're seeing is in sync with what your inner ear says is happening. Known as the vestibular system, this is the mechanism that controls balance. It's a common affliction, and we wouldn't be surprised if the other passengers in your car aren't suffering a bit as well.Īlthough the exact cause of motion sickness remains unclear, it appears to be linked to a miscommunication between what our eyes are telling us and what is being reported by the delicate structures of the inner ear. The symptoms can range from the queasy stomach that you describe to dizziness, a throbbing headache, cold sweats, anxiety and vomiting. Q: What can you recommend for motion sickness? We've been taking the family driving a lot lately to get us out of the house, but unless I'm the one behind the wheel, the mountain roads where we live make me nauseated.Ī: There's nothing like a bout of motion sickness to ruin an otherwise fun day.
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